FIND YOUR PROTOCOL
QUESTION
1
OF 9
QUESTION
1
What are you optimizing for?
Choose up to 3. You can refine with your clinician later.
Lose weight
GLP-1 and metabolic protocols.
Build or preserve lean muscle
Recomposition and cellular energy.
Recover faster
Training, injury, wear-and-tear.
Sleep more deeply
Slow-wave sleep and GH axis.
Sharper focus and clarity
Nootropic and neuroprotective.
Balance my hormones
Bioidentical HRT and TRT.
Better skin and hair
Collagen, tone, follicle support.
Boost immunity
Immune modulation and resilience.
Reduce inflammation
Microdose GLP-1s and antioxidants.
More energy
NAD+ and mitochondrial support.
0
/ 3 SELECTED
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QUESTION
2
What was your sex assigned at birth?
This helps steer hormone-related protocols. Everything else is calibrated by your clinician.
Female
Male
Prefer not to say
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QUESTION
3
What's your age range?
Hormonal and metabolic priorities shift across decades.
30–39
40–49
50–59
60+
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QUESTION
4
How active are you?
Training load informs recovery and body composition protocols.
Mostly sedentary
Little regular training.
Moderately active
A few sessions a week.
Consistently active
Training most days.
Athlete-level
Serious training load.
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QUESTION
5
How's your sleep, honestly?
Sleep is where recovery and hormones live.
Restorative
I wake up rested most days.
Inconsistent
Some good, some bad.
Poor
Trouble falling or staying asleep.
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QUESTION
6
How are your energy and focus?
High
Focus and energy feel strong.
Average
Some afternoon dips.
Low
Frequently fatigued or foggy.
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QUESTION
7
What hormonal signals are you noticing?
Pick the closest — labs confirm the picture.
Perimenopause signals
Cycle changes, hot flashes, mood shifts.
Menopause
Post-cycle, ongoing symptoms.
Cycle or PMS issues
Irregularity, PMS, sleep or mood impact.
Low-T signals
Low energy, libido, or recovery.
Not sure yet
Curious — want labs to guide it.
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QUESTION
8
How do you prefer to take your protocol?
Most peptides are subcutaneous injections. A few are topical or oral.
Open to anything
Injectable, topical, or oral.
Prefer no injections
Topical or oral where possible.
Topical only
Skin-directed protocols.
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QUESTION
9
Interested in a baseline lab panel?
Labs are optional and encouraged — all conducted through Quest Diagnostics.
Yes — establish a baseline
Labs before I start.
Maybe later
Curious but not now.
Not right now
Skip labs for the moment.
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